Speed agility training consists of developing various athletic skills. Blackline Athletic trains athletes not only to be faster, but to be more explosive and aggressive on the field; simulating and rehearsing game-type situations, regardless of which sport or activity.
Training speed and proper footwork done through repetition - Reinforcing proper movement patterns, motion paths and motor function, especially in juniors. In essence, you are “re-wiring” the brain’s neuromuscular system to operate correctly with proper mechanics and movement efficiency.
Training athletic explosion is matter of training the athlete to effectively use their core strength, transitioning from a confined or restricted movement, into a free sprint and accelerating.
It's that time again. That time to get into great shape for the upcoming fall sport season.
SAA and Blackline are again teaming up to provide you with one of the best SPARQ training programs in the area. This summer we're offering our General SPARQ sessions that are great for any athlete looking to improve their game. In addition we're also offering a Football specific speed and agility training for football players who need that extra edge this fall.
Both camps will be conducted at Hoover Math and Science Academy located at 315 N Springinsguth Rd, in Schaumburg on Mondays and Wednesday nights
Sessions will be conducted from June 5th though July 28th. All 16 sessions for the low price of $190.00
Don't miss this great opportunity to get the advantage on the competition. REGISTER today to secure your spot.