Speed agility training consists of developing various athletic skills. Blackline Athletic trains athletes not only to be faster, but to be more explosive and aggressive on the field; simulating and rehearsing game-type situations, regardless of which sport or activity.
Training speed and proper footwork done through repetition - Reinforcing proper movement patterns, motion paths and motor function, especially in juniors. In essence, you are “re-wiring” the brain’s neuromuscular system to operate correctly with proper mechanics and movement efficiency.
Training athletic explosion is matter of training the athlete to effectively use their core strength, transitioning from a confined or restricted movement, into a free sprint and accelerating.
Thank you for joining us for summer SPARQ training. We're looking forward to working with your kids to improve their overall athletic performance. General SPARQ sessions will begin today, Monday, June 5th at 6:00 PM at Hoover Park located at 315 N Springinsguth Road in Schaumburg (behind Hoover Math And Science Academy). You will meet your Blackline coach at the north end of the field. Please be mindful of other baseball and soccer practices that will be going on at the same time.
Please arrive a few minutes early for check in and have the kids bring their cleats and plenty of water. Also, have the kids dressed appropriately for the weather, but with clothing they can shed as they get warmed up. Be ready to pick up your child if the weather begins to look threatening as practice will be cancelled if conditions deteriorate. Any sessions that are cancelled due to weather will be added on to the end of the schedule. Check the SPARQ website for updates, schedules and practice cancellations before you come to the field, especially on bad weather days.
We are anxious to get started. Your kids will be challenged by this training, but please encourage them to stay with it so they can benefit from the results.
If you have any questions or concerns, please contact us at Support@saa-online.com