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Nike SPARQ Training

Speed agility training consists of developing various athletic skills.  Blackline Athletic trains athletes not only to be faster, but to be more explosive and aggressive on the field; simulating and rehearsing game-type situations, regardless of which sport or activity.

Training speed and proper footwork done through repetition - Reinforcing proper movement patterns, motion paths and motor function, especially in juniors. In essence, you are “re-wiring” the brain’s neuromuscular system to operate correctly with proper mechanics and movement efficiency.    

Training athletic explosion is matter of training the athlete to effectively use their core strength, transitioning from a confined or restricted movement, into a free sprint and accelerating.

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Registration for Summer SPARQ Training is Now Closed

 

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SPARQ Session Rescheduled

The SPARQ session cancelled on July 17 has been reschedule to Tuesday, July 23rd at the same time and location.


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