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Nike SPARQ Training

Speed agility training consists of developing various athletic skills.  Blackline Athletic trains athletes not only to be faster, but to be more explosive and aggressive on the field; simulating and rehearsing game-type situations, regardless of which sport or activity.

Training speed and proper footwork done through repetition - Reinforcing proper movement patterns, motion paths and motor function, especially in juniors. In essence, you are “re-wiring” the brain’s neuromuscular system to operate correctly with proper mechanics and movement efficiency.    

Training athletic explosion is matter of training the athlete to effectively use their core strength, transitioning from a confined or restricted movement, into a free sprint and accelerating.

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WEATHER WARNINGS

During the spring and summer months the weather can be very unpredictable.  We will make every attempt to cancel and reschedules sessions at least an hour prior to the start of training due to inclement weather. 
If the weather should look threatening, please stay at the park during the training in the event the coach needs to cancel due to poor weather conditions. 

 

The session cancelled on July 5th has been rescheduled to Monday, August 13th at the regularly scheduled time.

 

 

Summer SPARQ Training

Our first session will begin on Monday, June 18 at 6:00 pm for General SPARQ training.  The sessions will be conducted outdoors at the Hoover Math and Science Academy North Athletic field in Schaumburg. While most sessions are schedule on Mondays and Wednesday, there may be sessions scheduled on other days of the week due to cancellations.  The following is the current schedule.  Dates are subject to change, so consult the SPARQ website for changes.

June
6/18/2018 Mon  
6/20/2018 Wed  
6/25/2018 Mon 
6/27/2018 Wed

July
7/2/2018 Mon
7/5/2018 Thur (Off on Wednesday July 4th) 
7/9/2018 Mon
7/11/2018 Wed
7/16/2018 Mon
7/18/2018 Wed 
7/23/2018 Mon
7/25/2018 Wed
7/30/2018 Mon

August
8/1/2018 Wed
8/6/2018 Mon
8/8/2018 Wed  

Please arrive at least 15 minutes prior to your training session so we can get everyone checked in before the session begins. Your son or daughter should be dressed for an intense athletic workout.  Have them come with a good pair of cleats, t-shirt, shorts and plenty of water.

If you have any questions or concerns, please contact us at Support@saa-online.com.



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