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Nike SPARQ Training

Speed agility training consists of developing various athletic skills.  Blackline Athletic trains athletes not only to be faster, but to be more explosive and aggressive on the field; simulating and rehearsing game-type situations, regardless of which sport or activity.

Training speed and proper footwork done through repetition - Reinforcing proper movement patterns, motion paths and motor function, especially in juniors. In essence, you are “re-wiring” the brain’s neuromuscular system to operate correctly with proper mechanics and movement efficiency.    

Training athletic explosion is matter of training the athlete to effectively use their core strength, transitioning from a confined or restricted movement, into a free sprint and accelerating.

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Registration for Fall SPARQ Training is Now Open!!

 

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Fall SPARQ Training

Our first sessions will begin on Monday, October 1st at 6:00 pm for General and 6:45 pm for Basketball specific SPARQ training.  The sessions will be conducted indoors at Dirksen Elementary School in Schaumburg. While most sessions are schedule on Mondays and Wednesday, there may be sessions scheduled on other days of the week due to gym availability (highlighted in yellow below).  The following is the current schedule.  Dates are subject to change, so consult the SPARQ website for changes.
 

10/1/2018 Mon 6:00 PM General SPARQ, 6:45 PM Basketball SPARQ

10/3/2018 Wed 6:00 PM General SPARQ, 6:45 PM Basketball SPARQ

10/9/2018 Tue 6:00 PM General SPARQ, 6:45 PM Basketball SPARQ

10/10/2018 Wed 6:00 PM General SPARQ, 6:45 PM Basketball SPARQ

10/15/2018 Mon 6:00 PM General SPARQ, 6:45 PM Basketball SPARQ

10/17/2018 Wed 6:00 PM General SPARQ, 6:45 PM Basketball SPARQ

10/22/2018 Mon 6:00 PM General SPARQ, 6:45 PM Basketball SPARQ

10/24/2018 Wed 6:00 PM General SPARQ, 6:45 PM Basketball SPARQ

10/29/2018 Mon 6:00 PM General SPARQ, 6:45 PM Basketball SPARQ

10/30/2018 Tue 6:00 PM General SPARQ, 6:45 PM Basketball SPARQ

11/7/2018 Wed 6:00 PM General SPARQ, 6:45 PM Basketball SPARQ

11/8/2018 Thu 6:00 PM General SPARQ, 6:45 PM Basketball SPARQ

11/12/2018 Mon 6:00 PM General SPARQ, 6:45 PM Basketball SPARQ

11/14/2018 Wed 6:00 PM General SPARQ, 6:45 PM Basketball SPARQ

11/19/2018 Mon 6:00 PM General SPARQ, 6:45 PM Basketball SPARQ

11/20/2018 Tue 6:00 PM General SPARQ, 6:45 PM Basketball SPARQ


Please arrive at least 15 minutes prior to your training session so we can get everyone checked in before the session begins. Your son or daughter should be dressed for an intense athletic workout.  Have them come with a good pair of gym shoes, t-shirt, shorts and plenty of water.

If you have any questions or concerns, please contact us at Support@saa-online.com.



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